Home Health Proven Benefits of CBD – How Can it Help You?

Proven Benefits of CBD – How Can it Help You?

CBD health benefits have suddenly started popping up everywhere for its rising popularity as a natural wonder drug. But you should not believe everything that you hear. There are some fake suppliers that promote its benefits falsely to increase their sales. It is essential that you research well about the benefits to ensure you purchase something that is really effective. We have put together a list of benefits backed by scientific facts to help you make an informed decision.

What is CBD?

Cannabidiol, or CBD, is a natural compound existing in the cannabis plant which comes in two species – hemp and marijuana. Both these types of plants contain cannabidiol as well as THC but hemp contains less than 3% THC, the compound responsible for causing the ‘high’ effect. CBD is different from THC and delivers the benefits of the plant-based compound without any mind-altering effects. As THC and CBD are related, it is natural to wonder whether CBD is legal or if it gets you high. The reality is that it does not cause any psychoactive effects. It is legal on the Federal level but regulations vary by state.

How Does CBD Work?

The human body consists of endocannabinoid system which is responsible for the regulation of normal functions like appetite, sleep, pain relief and more. Cannabidiol interacts with the receptors of this system and affects the way the body responds to pain, inflammation and other conditions.

Refer to the CBD Oil Benefits Guide published by BWell Market to learn about the health benefits of CBD in detail.

Source: Black Bear Hemp


The effectiveness of cannabis for pain management is always known and marijuana has been used for pain relief since 2900 B.C. However, scientists have started studying the effects of CBD on pain so you can benefit from the marijuana plant without getting high. From the studies about its effects on pain caused due to osteoarthritis and arthritis, researchers concluded that it has the potential to reduce pain and inflammation related to joint pain and arthritis. Studies also show that it is effective against chronic inflammation and pain when applied topically or ingested. More research needs to be performed for the use of cannabidiol for pain relief.

Source: CBD Awareness Project

Depression and Anxiety

CBD has the potential to be an alternative treatment for anxiety and depression as it has been known to activate serotonin pathways in the brain. Serotonin is responsible for the regulation of mood and overall well-being and the imbalance can cause anxiety and depression. As it acts faster than over-the-counter medicines, it can provide faster relief to anxiety attacks. A study found that it can relieve stress, anxiety and other conditions in people as well as animals. Symptoms like elevated heart rate associated with anxiety are also known to improve. Evidence has suggested that it can relieve insomnia, PTSD and social anxiety.


The FDA has approved the use of cannabidiol for the treatment of epilepsy. A CBD-based drug named Epidolex has been recommended to treat specific forms of epilepsy. Trials suggest that Epidolex could reduce seizures by 50 percent in patients. A study also revealed that CBD, when given to patients of Parkinson’s disease, slowed down the degenerative effects. Another study also suggested that it can help prevent cognitive decline due to Alzheimer’s disease.

Source: Merry Jane

Sleep Disorders

According to airlifebetter.com essential oils have been for a long time a remedy for those who can’t sleep. CBD Oil can also provide relief from insomnia, sleep apnea and other sleep disorders in a variety of ways. It can help you relax and clear the mind to be able to sleep instead of lying awake and worrying. Talking about sleep apnea, a study showed that it has the potential to reduce episodes. While more studies in this regard are required, this study can prove to be beneficial to those suffering from obstructive sleep apnea by offering a natural way to keep the airways open.


CBD serves as an alternative method to treat pain in cancer patients in the current scenario of the opioid crisis. A study involving patients suffering from cancer-related pain suggested that it provided relief from pain. According to the National Institute of Health, studies have shown that it can provide relief from the side effects of cancer medicines and therapies. Apart from pain, patients who used it in some form got relief from nausea, vomiting, anxiety, loss of appetite and sleep problems.

Source: Harvard Health – Harvard University

Drug Withdrawal

Whether it is cigarette, cocaine or opioids, quitting drugs can be really difficult and the side effects are sometimes life-threatening. CBD Oil can reduce pain and symptoms of drug withdrawal. A study found that patients suffering from chronic pain could experience decreased pain when taking cannabidiol and reducing opioid use. Researchers also found that it can help manage the symptoms of withdrawal by providing relief from diarrhea, anxiety, nausea, sweating, muscle spasms and more.

Heart Health

High blood pressure or hypertension is associated with heart attacks, strokes and more. CBD is known to possess therapeutic properties for cardiovascular health. According to studies performed on animals, its anti-inflammatory properties reduced the severity of strokes and heart damage. Another study showed that it can reduce vascular resistance, blood pressure and cardiac contractility to be able to calm hypertension and protect the heart.

Source: Pinterest


You may not know that it is possible to purchase CBD creams and oils and apply them directly on your face to get rid of acne and skin problems. A study found that cannabidiol can provide relief from pimples and avoid the formation of new ones. It also regulates the immune responses to reduce inflammation and irritation caused by various skin disorders.

Diabetes and Obesity

Too much of glucose in the blood due to diabetes can damage the nerves in the kidneys and heart. A mice study indicated that cannabidiol reduced the diabetes incidences by a considerable rate. It can also protect the heart from inflammation and damage caused by type 2 diabetes. This diabetes is often associated with obesity as the body’s endocannabinoid system gets affected with metabolism and glucose. It can contribute to obesity but CBD is known to help restore the metabolic balance to manage disorders.

Now that you know about the potential benefits of CBD, you can purchase oils, tinctures or other products from high-quality suppliers to make sure you can enjoy the desired effects safely. Remember to purchase the products that do not contain any additives or chemicals. Consider doing some research about the brand and the product to make the most out of the benefits for your health.