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7 Ways to Gain Muscle Without Lifting Weights – 2020 Guide

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Many people find it very important to have a nice body full of muscles, which is particularly good for health. However, going to the...

Everything You Need to Know About Microsleep

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Microsleep refers to a period of sleep that last from a few seconds to several seconds. People who have these episodes might doze off...

What’s the Right Way to Inhale When You Vape?

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If you’re a non-vaper, you probably look at vaping devices and conclude that using them is basically self-explanatory. You just inhale and exhale the...

Stimulating the Mind: Apps to Exercise the Brain 

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We all try to get an ideal body, but why don’t we think about getting our minds healthy. Your body needs exercise to work...

Identify Your Signs and Cure Your Addiction

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Every drug addict knows and feels that he is doing something wrong with his body. A drug changes the life of an individual. Its...

7 Surefire Tips to Naturally Detox Your Body

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Our bodies are usually exposed to chemicals found in the air with breathe, the food we eat, and other everyday items we use daily,...

Infectious Mononucleosis Among Young Adults and Teens

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Infectious mononucleosis or glandular fever is an illness that is caused by a virus called Epstein-Barr. Most of the people who have this illness...

Preparing Your Child for Their Trip to the Dentist

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Going to the dentist is infamous around the world for being one of the least favorite appointments people have. Starting from an early age,...

Indian Remedies to Combat Flu

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With winters around the corner, flu is going to be common in every household. And with the spread of COVID-19, common cold and flu...

Injured in a Construction Zone: Could it Happen to You?

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Construction zones pose serious and hidden dangers to your life and well-being. That’s why it is so important to follow safety instructions, adhere to...