Fellas you realize as you get older you don’t go hard(pause) as you did when you were 18 in the bedroom and some of us resort to popping Cialis or Viagra.
If you want to increase testosterone levels then you can do it naturally with the combination of herbs below. These 5 herbs will increase testosterone, as well as improve overall wellness.
There is no one herb that is better than any other on this list they all have great health benefits and will all help to enhance testosterone levels in the body, safely and naturally so here they are.
For thousands of years, the Chinese have used ginseng to improve not only virility, but also stamina and longevity and it is seen as a key herb for keeping testosterone levels up.
2. Tribulus terrestris.
A herb used for thousands of years in the East – but became well known in the West, when Bulgarian athletes used it and claimed better performance and higher se* drive. The important parts of tribulus in terms of testosterone production are the steroid saponins called terrestrinins. It increases testosterone by increasing the secretion of the luteinizing hormone which is produced by the pituitary gland. The luteinizing hormone then helps stimulate the testes, to produce more testosterone.
3. Tongkat Ali
Has been shown to help male hormonal balance and increase testosterone levels, as well as libido and performance. This herb has long been prescribed to enhance energy levels, overall body endurance and stamina, and to reduce mental fatigue and lift mood.
4. ho*** Goat Weed
This herb has been shown to increase the blood levels of corticosterone and testosterone hormones. It also helps improve the circulation of these hormones through the blood vessels. Higher testosterone levels and the dilation of blood vessels, leads to more testosterone around the body and higher libido.
5. Mucuna Pruriens
This herb has both anabolic and growth hormone stimulant properties with the anabolic effect of the seed having the affect of increasing testosterone. The high levels of l-dopa are converted to dopamine which helps stimulate the release of growth hormone by the pituitary gland. L-dopa and dopamine also act as inhibitors of prolactin which if levels are to high are thought to responsible for up to 70-80% of erection failures in men.
Low testosterone levels are linked with numerous health problems not just lack of linbido and if you feel you need a top up there are many herbal se* pills which contain them all and other powerful herbs, to increase your testosterone levels, as well as increase your overall wellness.