Kelly Rowland reveals her go-to moves for toning and tightening her midsection with a USweekly instructional video. As we predicted a year ago everyone one is cashing in out the fitness workout game. Hopefully young African Americans can inspire there old relatives to start living healthy.



Newest message board posts:

Mary J. Blige To Play Malcolm X’s Wife In Tv Drama

Aretha Franklin planning Whitney Houston TV tribute

Snapshots: Young Jeezy hits the studio with Ryan Leslie, T.I. x B.o.B

Jay-Z & Beyonce: L’Arc Nightclub Lovers

  • mr.p

    Now I can give props where props are due. This in my opinion is #teamchocolates top lady. Kelly Rowland is one bad chocolate sista.

    • treydarealest1


  • DCAssLuva

    if she had a phat azz and thighs in them blue tights this would be a great video

    • Red C.E.

      You simple minded ass fool her body is perfect for her size

      Toned Slim sista>>>>>ANY Name you can pull out your Rabbit’s Hat

      • Camaro

        Like DC said, ” if she had a phat and thighs…” I totally agree. Yes, we are men and we are simple minded. That’s why we visit this damn site.

  • Red C.E.

    Kelly so Got damn Fine

    • BzB

      word. fine as hell. wifey status.

  • realtalkldn

    good on her, keep it up ms rowland

  • they need to chill wit these workout vids cuz the only ones payin attention is the slew of women.

  • desolation

    kelly aight but this screams “my pockets look kinda light or i just really need attention.”

  • no hate

    Never thought of her as ‘fine,’ cuz I’m not as attracted to slimmer women, but she was ALWAYS sexy and cute. Mos def.

  • Mister Mister

    Glad she ain’t go overboard with the titty implants, she’s been sexy for the past few years. I’d put her under LeToya though & of course Beyonce….don’t know many folks who count Farrah lol